Caregiver Evidence-Based Workshops
Are you a Caregiver?
Caring takes many forms. You may help a relative or friend with transportation, housekeeping, grocery shopping, personal care, medications, emotional support, or doctor appointments. And we know that caring comes with its own challenges. Caring for yourself, as the caregiver, is so important for both you and the person you care for.
Powerful Tools for Caregiver provides caregivers with tools and strategies to better handle the unique caregiver challenges you face. Powerful Tools for Family Caregiver workshops meet online (via Zoom) once a week for six weeks. Each session meets for 90 minutes.
Powerful Tools for Family Caregivers is currently offered two times a year. Refer to calendar of events for specific dates and details.
Next class will start in October 2023. To register, click here
The Stress-Busting Program for Family Caregivers is designed to improve the quality of life of family caregivers of persons with dementia or a chronic illness. In the Stress-Busting Program for Family Caregivers, caregivers will learn about stress and its effects, practice stress management techniques and develop problem solving skills. The Stress-Busting Program for Family Caregivers meets online (via Zoom) once a week for nine weeks. Each session meets for 90 minutes.
The Stress-Busting Program for Family Caregivers is currently offered two times a year. Refer to calendar of events for specific dates and details.
Next class begins in early 2024. Watch for details.