Matter of Balance - Clarke County Hospital
Our partners at Clarke County Hospital in Osceola Iowa will host a Matter of Balance workshop on Thursdays from May 1st through June 19th.
A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance.Registration is required.
Shredtastic-Sioux City
Connections Area Agency on Aging announces its Spring “Shred-tastic,” a document shredding event, will be returning to Sioux City. This event is for seniors ages 60+ and their caregivers and will take place May 2, 2025, 11:00 a.m. to 1:00 p.m. at the Siouxland Center for Active Generations, 313 Cook Street, Sioux City. Document Depot is providing a shredding service for personal papers only.
Making Connections-Pizza Puzzles and Pints Creston Area Fundraiser
Join us for our first annual Making Connections Pizza Puzzles and Pints, and help us to raise funds for home delivered meals, while have a great time with friends and family
Caregiver Wellness Day-Sioux City
Join us for a few hours of education and fun for Family Caregeivers as we explore resources in our community and prioritize self-care.
Western Iowa Region Adult Abuse Prevention (WRAAP) Meeting
