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Afton - Matter of Balance classes

This 8-session workshop addresses the fears of falling and teaches fall prevention strategies.

Who should attend?
The program was designed to benefit older adults who:
• Are concerned about falls
• Have sustained a fall in the past
• Restrict activities because of concerns about falling
• Are interested in improving flexibility, balance and strength
• Are age 60 or older, ambulatory and able to problem-solve

Cosponsored by Connections and Union County/Greater Regional Health
Pre register by calling Union County/Greater Regional Public Health at 641-782-3545

© 2024 Connections Area Agency on Aging

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